Detox diet list

 ① food itself has a number of anti-pollution, clean blood, toxins function row.
Kelp: Kelp glial components can promote along with the body of radioactive material excreted in urine,UGG boots clearance, thus reducing the accumulation of radioactive substances in the body .
bean soup: bean of cold can be cured Qingrejiedu fire, large areas of summer and fall of our country's good drink. often drinking the excretion of toxins can help to promote the body's normal metabolism. mung bean in Medicine is often used to solve a variety of food or medicine poisoning in blindly.
carrot: heavy metals like mercury combined to produce new substances excreted.
Garlic: Garlic in the special ingredients can decrease the concentration of lead in the body. < br> mushroom: can help discharge toxins, promote the body's normal metabolism.
② Some fruits can also wash the intestines, toxins, different toxicity of different fruit and row.
Strawberry: detoxification can not be ignored fruit, heat is not high, and they contain vitamin C. In natural therapy, strawberries can be used to clean the gastrointestinal tract, and strong liver. but allergic to aspirin and gastrointestinal function of poor people, unfit for human consumption.
Cherry: a valuable natural food and medicine. Cherry pulp can remove toxins and contaminated body fluids, thus supporting the kidneys detoxification with considerable effectiveness, as well as a mild laxative effect. Select the best choice fruit full and firm, with green stems of the cherries.
grapes: It is now able to eat almost all year round deep purple grapes, also has a detoxifying effect. It can help intestinal mucus composition, to help the liver, intestine, stomach , renal clearance of the body of waste. The only minor drawback is the heat a bit high,bailey UGG boots, the equivalent of 40 grapes 2 apples heat.
Apple: If Papan, Apple is a good choice. In addition to a wealth of dietary fiber, it galacturonic acid contains helpful for detoxification,UGGs, and pectin is able to avoid corruption of food in the intestines. Select Apple, do not forget the constant change of apple cultivars in different colors, better.
③ Fresh fruit and vegetable juices is the body > ④ food rich in cellulose and chlorophyll a detoxification function, eat helps eliminate the toxic substances accumulate. in the discharge of toxic substances by the liver before being absorbed the small intestine, so that toxic substances attached to the fiber on the food and chlorophyll, and excreted with the stool, can reduce the cumulative effects of toxic substances. have that effect food are: rice bran, spinach and radish leaves. But fiber foods in the detoxification of the city easily from the body of nutrients, growth of children or ill and recovering from, people should not eat.