Mother's Day

Today is the first after graduation Mother's Day is very meaningful for me , bless my mother happy. health. happy ...... my friends and do not forget to give your own mother Bring blessing, hard work they had .

Wedding photo studio in the trap ( keep after the wedding use)

wedding photo studio in the trap (keep after the marriage with)
marriage should have been a joy joy hi things, but sometimes, people will seize on such a life you care about nothing mentality, to pit you. My studio did a year in Guangzhou, Qingdao has done two large studio in two years, the studio where many, many consumer traps. Customer 哑巴吃黄连 things every day in the studio is staged inside. Not yet married friends wedding photographs look carefully, the following are some consumer trap.


trap one, hard photos do not belong to you. More than 100 film, set in the department are also two or three sheets, the remaining money to buy again. Still want to buy digital film production in the album? Produced twice as expensive in the album again.

trap two wedding make-up to an extra pay to? What money? Dingzhuang liquid money, with a few bottles of liquid hold &? Better.

trap three, to see beautiful dress to wear pictures, again pay to? Staggering? Because it belongs to high-end dress area. Expert design area ... ...

trap four, larger photo to an extra pay to? Staggering? Because you are not suitable to enlarge the selected photo sets of the department that you get the size. Or ... ... you chose the size of this place look better, and then, or ... ... you always want to hang your mother a few home and hang your mother home a few. You have to enlarge the photo, is not it should give you enlarge a husband, two double re-election according to the amplification. . . . . . How much is a box installed? Five hundred

traps N, bridal makeup be several hundred dollars? 268? 368? 568? 888? What is the difference? A different because the makeup, cosmetics are not the same.

basic to these types of traps. Do not make good film you spend three thousand yuan, plus at least twice to take photos.



how to prepare?

premise: go to studio well before the

* OK, how much money you budget for wedding photographs. If your budget 5000 film 3000 then in series, in the end to buy film. This will cost a lot.

1. pay a deposit before the

1} to determine which set of system you are shooting into the album photos for free How many? As much as possible to pay a deposit before a few, so the final will be less money. (The rest they buy give you Kuangpai with a digital camera, but get into the album you want to spend extra money outside of the film), so do not listen to him 忽悠 how many will you take, do not work, because the more you shoot more reluctant to not buy. Because they will not let you easily copy away.

2 wear dress has identified several sets of good free, and be sure to choose well, and determine the need to wear a dress that day do not have extra money. Do not wait until the day of re-election picture.

3), had a few albums, and to see life-size, and then write on the list. Enlarge photo is, do not believe what she said how much they know you 16-inch, 24 inch 36 inch in the end how best to let him find you a real look at the size of the larger photo.

4) These are good can pay the deposit, the deposit should not pay too much.

2. camera

1) will hold & make-up artist to recommend to you Ping water. Require additional payment, the price of 60-100 as I tell you do not have effect. Purchase price if you know you will not be killed by Ha ha. Basically the same country, and many people with allergies. Want to be ahead of scouring the Internet a few, to the time with.

2) Do not set a wedding day photo of the bride makeup. to see out of the picture say. and determined to tell you the truth when the bride makeup of low and high prices the same. is the same as used in cosmetics. Even if that is not the same as for the brand. but the quality is the same. because the studio in a few specific brands of cosmetics for less. Is just not the same as hair flowers and small. So pick the cheapest on the line. She will not make you into a wolf's. You can get married on the day in a small red envelope to the make-up artist. She certainly the most beautiful painting you as 238, 298, 368,668,888 yuan, and the price of the bride makeup makeup of the commission will not have more than a small red envelope .

3) photography little things. (do not wear too many clothes can take 4-5 sets of clothes, do not spend too much too nice album. and easy selection of films to pay more money.

4 ways the selection of films, this is the easiest place to spend money.

1) go, the best preparations for a whole morning or afternoon, enough time to get there you will know how difficult choice

2) the best and your husband to sit close together, do not let the selection of films rely on your husband sitting lady, men do not top 忽悠. Moreover, the initiative to master the computer, the mouse must be their own master.

3), do not let them flicker. First visit again. Select five or so best in a folder, or else choose a will dazzled. Then a set of clothes from a good set of starting to count a few sets of clothes can probably stay within the free system. From the start position to close. Do not hesitate to see facial expressions similar position. To build a good look inside the folder pick. a set of clothes to suit. (do not pick out the bad. because it will not want to end. First pick the best. so bad the last folder to delete the line) during which coercion they will spend. in the end it can be pretty reluctant to set the appropriate Department of Canadian money outside the budget.

4) pick after finishing with the start option to enlarge pieces. enlarge tablets should be few in there early like a good idea in mind not to muddle on the increase. They could not bear to take home the last nail into the wall so many nails. Finally we had on the cupboard above, Oh so many customers.

Palliative oral ulcers and prevention ( keep some useful)

oral ulcer
civil commonly known to get angry, but the Western view is that 95% of the oral ulcers are caused due to viruses, and can not be discounted. Oral ulcers were more commonly occurs in spring and autumn, when the exchange is generally immunocompromised persons due to seasonal changes, and not to adjust the body's environment, the occurrence of immunocompromised, the virus will take advantage of this time, causing ulcers. Ulcers generally do not have medication, one to two weeks to heal. Can also take one o'clock vitamins, Vc and Vb2 with taking two to three days recovery, pay attention to the water, plenty of rest. In particular, weak constitution who should pay more attention to rest.
recurrent oral ulcers is a kind of cyclical, as characterized by recurrent oral ulcers damage limitation may be self-healing, can occur in any part of the oral mucosa. The oral lips, cheeks, soft palate or gum, etc. of the mucosa, the occurrence of single or multiple sizes of round or oval ulcers, covered with gray or yellow pseudomembrane, central depression, clear boundary around the mucous membranes of red and micro- swelling, local burning as the main feature.
oral ulcers and repeatedly attack, medical call The length of the recurrence time is closely related with the length of a history of oral ulcers, a history of short-term, disease can be a few months or a year; long history, a month, once a disease, or oral ulcers alternating new and old diseases.
recurrent oral ulcers, oral mucosal disease is the most common diseases, recurrent but there are self-limiting, the local performance of isolated, round or oval ulcers.
clinically divided into three types: light recurrent oral ulcers, recurrent oral inflammatory oral ulcers, recurrent inflammation around the necrotic mucosal glands.



Although oral ulcers and erosive oral mucosal disease are common symptoms, but all different things, first of all the clinical performance of erosion and shallow ulcers are different. Oral ulcers caused by systemic or local factors, although a variety of epithelial ulcers in or on the skin, shallow or deep, acute or chronic, benign and malignant points, but have depressed; shape rules, round or oval; boundary is clear, and the surrounding normal mucosa The oral erosion, clinical manifestations of the normal mucosal surface flush with the congestion and erosion, there is no depression, overlying exudative pseudomembrane diverse in shape, not rules, and unclear boundaries between the surrounding normal mucosa. Secondly, both the course and prognosis are different. Ulcers generally shorter course, once the union to Erosion of the general course of the disease longer, repeated delay, and the healing process Finally, the performance of the two under the microscope is not the same. Ulceration have interrupted the continuity of the epithelium, but not superficial epithelial erosion compared discontinuity. When the ulcer and erosion is not typical, the identification will be difficult, but as long as careful observation, in general, can still be different. It is noteworthy that these two lesions can be transformed into each other, or both exist.
person's lifetime, the probability of occurrence of oral ulcers almost 100%. Oral ulcers and indeed there is the possibility of cancer. Therefore, the identification of benign ulcer and malignant it is everyone's concern. To whether the malignant, the benign ulcer is not oral cancer, oral ulcers become malignant oral ulcers are the opposite. So how to distinguish between benign and malignant oral ulcers mouth ulcers it?
first time to distinguish between the ulcer healing. Generally benign ulcer a few days to several weeks to heal, and malignant oral ulcers was carried out of the development of more than a few months or even years without healing. Second, can form distinction. Comparison of the general form of benign ulcer rules, round, oval, or was the line shape, the edge of neat, clear, clear boundaries with the surrounding tissue, the base of depression than the smooth, feels soft, the pain obvious. The more irregular shape of malignant oral ulcers, ill-defined, edge-shaped uplift was uneven, uneven ulcer base, granular, touch the quality of hard and tough, obviously different from the normal mucosa, ulcer pain, but not significant. The third course of law can be distinguished. Recurrent oral ulcers are often benign, self limiting, but no recurrence of the vicious history of oral ulcers, once the disease to delay healing. The fourth general condition can be different. Rare benign symptoms of oral ulcers, swollen lymph nodes are not swollen but not hard or not, although adhesion. Malignant oral ulcers on the contrary, some even have cachexia. Finally, according to the degree of sensitivity to drugs to make judgments. Generally benign ulcer drugs with anti-inflammatory effect is obvious preservative, healing faster, and malignant oral ulcers are often the drug,
either single or chronic oral ulcers, vitamin B2, B6 and other vitamin B group is therapeutic. Some people even take it through a night group B, oral ulcers disappeared clean.
vitamin B2 deficiency, it will lead to angular cheilitis, bloodshot eyes, and anal ulcers, etc., especially in the skin and mucosa symptoms. Vitamin B6 and fat metabolism, B6 deficiency will cause seborrheic dermatitis. Another vitamin pantothenic acid and biotin and other B group (B1 excluded) under the influence of each other, for the prevention and treatment of oral ulcers also have the help.

Common treatment Pain medication the day of general patients, within 1 month of recovery. The treatment of oral ulcers Although many, but basically symptomatic treatment, designed primarily to relieve pain or reduce relapse frequency, but not complete control trial, it is particularly important to prevent the disease.
should pay attention to maintaining normal oral hygiene, common salt water gargle and refrain from smoking, and living a regular, to ensure adequate sleep. Keep your exercise, eating light, eating fruits and vegetables, Eat spicy, pungent food Atsumi, maintain smooth stool. Women should pay attention to before and after the rest period, maintaining a good mood, avoid fatigue, light diet, eat more fruits, fresh vegetables, drink more water, etc., to reduce mouth sores from happening.
need to be reminded that the prolonged unhealed mouth ulcers, as often by chewing, speaking of the stimulation, the course of time there may be cancerous. Especially in those parts in contact with the teeth, as there is no removal of the remnants of broken teeth, or wear dentures made inappropriate, continue to stimulate its sharp edges, scratch the mucosa, resulting in ulcers, if not remove the stimulus, Not only will not cure ulcers, but also is increasing. This prolonged unhealed ulcer, there may be a precancerous lesion, easily cancer. If you often suffer from oral ulcers, then, you need to pay attention to these problems.
oral ulcer disease because the virus infection. Such viruses are primary virus, people are infected with the virus enters the body and hidden in the blood vessels under the skin, in the breeding nucleus, when the body's immune system abnormalities, these viruses will be particularly active, will significantly worsen ulcer .
not Yigai lightly with oral ulcers and, if suspected to be in time to the hospital, if necessary, for pathological examination to confirm the diagnosis, do the appropriate treatment. Must not be careless, delay in treatment time.
the day of general medicine patients with pain relief, recovery within 1 month. China tablets: also known as the West to iodine tablets, the main component of molecular iodine under the action of the rapid release of saliva, bacterial proteins directly halogenated, kill all micro-organisms.
directly with technology can be, once an adult, day 3 to 5 times.
Oral: Common Yinhua, licorice decoction on behalf of the frequency of drinking tea.
external: ① a few eggs, cooked eggs, first, to stay white yellow, set a small pot, suffering and stir with chopsticks, egg yolk color from yellow and coke, the coke and black , the last oil out of the floating slag in the coke, and leaching from, applied to the affected area.
② 30 grams of honey, the end of 3 grams of borax, mix well coated surface of the skin 3 times a day, once every 3 to 5 days.
③ 1 egg, borneol 0.3 grams, when the first use of mouthwash, the surface of the ulcer with gauze wipe saliva, mixed with egg in the mix borneol, painted in the affected area, 4 times a day.
eggs: eggs into the bowl Ban Cheng paste, mung bean pots placed within the appropriate amount of cold water immersion ten minutes, set fire to boil about 1.5 minutes (not long cooking), then the immature green beans , eggs, flowers drinking water will take green beans, one day sooner or later, effective treatment of oral ulcers.
Liushen: Take Liushen 1 (30) ground into powder, add 2 ml of cold water into a thin paste soaked in liquid reserve. Patients with oral cavity before cleaning, and then use a cotton swab dipped in thin liquid applied to ulcers Liushen to 1 to 15 minutes before a meal is better medication 3 times a day, before going to bed plus 1. General pain medication effect of 5 minutes to play. Small ulcer 1.2 days can be cured, 5 days for large ulcers healed.
Yunnanbaiyao: oral ulcers with topical Yunnanbaiyao 2 times a day, usually 2 to 3 days recovery.
whole milk: use whole milk, 2 to 3 times a day, each time a spoon, add a little sugar, boiled water in the evening before the break, blunt better. General 2 days ulcer symptoms can disappear.
Watermelon: watermelon half, dug the West rang, squeezing juice, melon juice contained in the mouth, about 2 to 3 minutes after the swallow, and then with the new melon juice, repeated several times.
Vitamin C: Vitamin C tablets 1 to 2 tablets crushed, Che the ulcer surface, closed a moment, 2 times a day.
Cimetidine: Cimetidine 1 ~ 2 will be research into the fine, powder applied with a cotton swab dipped in ulcer surface, do not drink within 10 minutes, 2 times a day.
LDB: Oral Liuweidihuangwan 2 or 3 times a day, every 6 to 8 grams.
tea: Pharmacopoeia of the Ming Dynasty, with convergence, tea mouth rinse may promote ulcer healing.
gentamicin: a sterilized cotton swab dipped into the 4 million units in 2 ml of gentamicin injection light coating mouth ulcers, a few minutes and then painted once, 4 times a day, that is after meals and before bed, painted after rinsing liquid, usually 2 to 3 day of healing.
Shishuang: to withdraw from the persimmon Shishuang, porridge with boiled water or join in the taking.
banana leaves: mining amount of fresh banana leaves, grilled hot patching it with the mouth ulcer, 2 or 3 times a day.
95% ethanol: 95% ethanol, stained with a cotton swab and press lightly oral ulcers point, and gently turn the swab to remove surface ulcers and Corrupt Organizations, 2 or 3 times a day, each time 20 to 30 seconds. Treatment of oral ulcers, the vast majority in the 2-3 day healing
clear fire prescription medicine: Licorice 5g, Amomum 5g, bamboo 10g, Cork 10g, the next 3-4 bowls of water, fried to bowl around, plus a little water and continue frying, after repeated once, fry about a bowl, you can take. A medicine to drink twice, morning and night.
borneol + silk: Apply a small amount of borneol, an alternative fuel a little gray silk fabric, take the ashes mixed with borneol ground, spreads in the affected area for immediate pain relief. Light by day the situation can be more.

Local therapy
cause of oral ulcers more complex, clinical treatment should be based on different incentives, targeted treatment can achieve good results. Such as: stress relieve the pressure, sedation, sleep, smoking, alcohol, etc.; with gastrointestinal disorders to treat the corresponding disease, increase the body's resistance, the local ulcer, partial erasure can be pain, inflammation and promote healing drugs. Such as: cod liver oil paste, paste prednisone, Yin Shengjisan, ulcer ointment, or rubbed before eating local anesthetic to relieve pain.
main purpose is anti-inflammatory and pain relief, promote ulcer healing, treatment of more, according to the disease selected:
1. gargle 0.25% aureomycin solution, chlorhexidine solution, chlorhexidine 1:5000, 1:5000 potassium permanganate solution, 1:5000 nitrofurazone solution, such as
2. tablet Du Mifen tablet, tablet lysozyme , chlorhexidine tablets
3. Bingpeng San powder, tin powder, indigo powder, Yin Shengjisan, berberine is a traditional Chinese medicine powder, etc. The main drug treatment of oral ulcers. In addition, the compound also times he Misongsabu anti-inflammatory, analgesic, promote ulcer healing
4. Pellicles of its substrate drugs such as antibiotics and cortisone, wipe with when the first ulcer dry, cut and lesion size similar membrane, affixed to the ulcer, there is pain relief, protection of ulcers and promote healing of
5. analgesics 0.5% to 1% procaine solution, 0.5% to 1% Dyclonine solution, 0.5% to 1% tetracaine solution, when applied to the ulcer with the surface, before eating for 2 times for temporary pain

6. cauterization for the small number of ulcers, and intermittent small size of the elderly. Method is to use 2% tetracaine topical anesthesia, the separated wet, dry ulcers ulcers with a surface area of ​​less than 10% of the small cotton ball dipped in silver nitrate solution or 50% of the three nitrogen liquid phenol acetic acid or iodine tincture, put in the ulcer surface, to the surface for the degree of white. These drugs can precipitate the formation of ulcer surface membrane protein protect the ulcer to promote healing, the operation should pay attention to not dip too much liquid, not burning nearby healthy tissue
7. Partial closure gland weeks for ulcer. Pour in 2.5% acetic acid added nylon suspension for 0.5 ~ 1ml 1ml 1% procaine solution was injected into the lower part of the organization ulcers, 1 or 2 times a week, sharing 2 to 4 times, to accelerate ulcer healing
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8. laser therapy with helium-neon laser irradiation can make the process of mucosal regeneration activity, decrease inflammation and promote healing. Treatment, exposure time of 30 seconds to 5 minutes, a light should not be more than five lesions
;
oral ulcers in much the individual physical body, and therefore in order to completely avoid its occurrence is unlikely, but if try to avoid triggers, can reduce the incidence.
specific preventive measures are:
1, pay attention to oral hygiene, to avoid damage of oral mucosa, avoiding spicy foods and local irritation.
2, to maintain ease of mind, optimistic, cheerful, and anxious to avoid it.
3, to ensure adequate sleep time, avoid fatigue.
4, pay attention to nutritional balance and regularity of life, to develop a certain bowel habits and prevent constipation.

Leave may be the best choice

sudden burst of sadness hit.
out the window, is a pitch-dark rainy night.
intermittent rain tears like a wounded lover, the moment of landing Immediately the red. Wang Bing Yang
audio, came the
humming along while gently lyrics; side of thoughts began to spread. . .


years passage of time, everything went back to the past.
sigh of life Life is unpredictable, uncertain.
believe that no one can predict what will be tomorrow, what would the result or end?
believe that everyone is a good listener, persuaders, comforter, speakers ~~~~~~
to face their own problems, however, it is helpless.


not have happened if everything and everything has changed.
plateau Gesang Hua is still beautiful and splendid; people still good simple. the pace of the rainy season is not
no later than early, just moisten the dry heart.
and I, a woman about to enter the incident has. In addition to the mirror lamenting
wasted years, but they do not know how to keep the passage of time.


I tried to forget some past sorrow and joy, after all, has become the past.
However, the more they want to give up some things when you are, it Jinjinzuanzhu you.
like this rain in July, to sway with their own ruthless.
even the night, also did not miss any opportunity to indulge.



at the moment, I really do not understand what they want to express, to tell what ~~~~~~
Perhaps a certain day, I would choose a person LEAVE.
Maybe it is the most perfect, most suitable for my way.
Therefore, Leave may be the best choice!



PS: Recently a little busy, please buy me a drink, please make an appointment, Oh ~~~~~~~~

55 with a lifetime of home cooking (with practice)

【】

raw cabbage Vinegar:

500 g cabbage bang

onion 1 red pepper 8
vinegar 3 tablespoons soy sauce
1 tablespoon sugar 2 tablespoons

salt 1 tsp sesame oil

a little water, starch, 1 / 2 tsp Method:
1) Wash the cabbage bang, from the middle cut, and then tilt the knife 30 degree angle slice the cabbage into thin children. 2) onion slices aside. Red pepper, wipe with a paper towel, cut back. 3) into the oil pan until the oil 5 into a hot, add red pepper, chili flavor burst immediately after into the green onions, then stir into the cabbage for 1 minute. Then turn into vinegar, soy sauce, sugar and salt, stir fry 3 minutes until the cabbage out of soup, Linru water, starch, stirring with a shovel thicken along the same direction, and finally Drizzle sesame oil, stir fry click.
】 【Black Bean Sauce Clam

explosion of raw materials:

Clam 500 g green pepper 1 red pepper 1 ginger 3 slices 2 tablespoons cooking wine (30ml) Laoganma lobster sauce 2 tablespoons (30 grams) Approach:
1) Clam soak into the salt water for half an hour, the net sand spit, rinse again, remove control of water use. 2) Wash green peppers seeded and cut stalks. Wash and slice ginger. 3) into the oil pan, over medium heat 5 to heat, pour in ginger black bean sauce and stir fry. Clam into blocks and green peppers, into the fire, stir fry until cooked into the wine to open Clam
Onion Explodes the lamb
raw materials: 300 grams of sheep hindquarters of garlic 4 green onions 3

Spices: cooking wine 1 teaspoon (5ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon & # 40; 3 g ) white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon rice vinegar ) ( 1 gram 1 tsp (5ml) salt 1 / 2 teaspoon & # 40; 3 g & # 41 Approach:
1) lamb cut into thin slices. Add cooking wine, soy sauce, sugar, white pepper, MSG, stir well preserved after 5 minutes. 2) shredded green onions. Chopped garlic. 2) Heat wok into the oil until 8 into the heat into the meat pieces, stir fry quickly until meat color, Add green onion stir fry for 15 seconds, Drizzle a little vinegar, garlic, chopped into, transferred a little salt, stir fry a couple of buttons


melon balls boil raw material: 250 g melon 250 g coriander 2 eggs, meat (only with egg white) 1 small piece ginger 1 green onion

meatball sauce: cooking wine 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) of soy sauce 1 teaspoon (5ml) white pepper 1 / 2 teaspoon (3 grams)

soup seasoning: salt 1 / 2 teaspoon (3 grams ) white pepper 1 / 4 teaspoon (1 gram) sesame oil 1 / 2 tsp (3ml)
practice:
1) melon peeled and seeded, cut into 5 mm thick slices. Parsley cut into 2 cm long sections. Green mince, half of the children of the ginger slices, ginger, ginger cut the other half. 2) meat into a large bowl, transferred to cooking wine, salt, soy sauce, white pepper, stir, add onion ginger at the end and continue to stir the egg into an egg, along the same direction (clockwise or counter hour), fast mixing, the meat marked with vigor. 3) pour in the water pot, add ginger, fire heating, open water, will be hand painted a little water into the palm of the meat, shake a fist, so that meat from the thumb and index finger ring formation in the extrusion, the formation of balls, and then into the water, squeeze until after the last ball, floating pot with a spoon skim foam. 4) into the melon slices, and cook for 3 minutes, transferred to salt, white pepper and sesame oil, stirring a couple of buttons, in a bowl sprinkle with parsley segment child.

lentil stew noodles

material: lentils, 200 grams, 200 grams of fresh noodles, spring onions 1 above, 2 cloves garlic, soy sauce 3 tablespoons (45ml), salt, 1 / 2 teaspoon (3 grams) amount of water
practice:
1) first wash lentils, picked off both ends of the tendons, break it into segments 5 cm long; 2) sliced ​​green onions, garlic powder shoot a knife, then cut at the end; 3 ) added to base oil pan, use of fire to 7 into a hot, add onion slices Stir flavor; 4) into the lentils, stir fry 2 minutes pour in the water, the water can not have beans can be; 5) Add soy sauce and mix well, cover with the fire stew 3 minutes; 6) open water, will be dishing out the soup pot stand; 7) into a small fire, will be 1 / 2 the amount of beans on the side bar, shower a layer of cooking oil, and then the other half of the noodles on the code; 8), dishing out the soup poured (points 2,3 and add in broth), cover simmer 10 minutes; 9) subject to the sauce dry after, sprinkle with minced garlic, mix with chopsticks to pick lightly, and finally transferred amount of salt



Duojiao Lachao raw cabbage: cabbage 300 grams of 10 Duojiao pepper 1 tablespoon (15 grams) salt 1 / 2 teaspoon (3 grams)
Approach:
1) head cabbage cut out after the wash, into the boiling water blanch for 10 seconds after the fish, drain water, cut into 6 cm long segment. 2) the pot into the oil, taking advantage of the cooler when the oil into the pepper, over medium heat, smell the wafting smell of pepper (pepper, dark but not black Kazakhstan), remove the pepper with a shovel. 3) Add Duojiao saute, stir fry a few into the cabbage, salt can be transferred to the pan, do not fry too long, ha! ! !
cut】 【Black

four ingredients: Rose turnip 1 / 4 green peppers each one pig meat 100 grams mushrooms 6

spices: 1 tablespoon cooking wine (15ml) dry cornstarch 2 tablespoons (30ml)
soy sauce 1 teaspoon (5ml) soy sauce 1 tsp (5ml) MSG 1 / 4 teaspoon (1 g)
Approach:
1) Soak the mushrooms with warm water and wash after 1 hour, Diqie the form of pellets. 2) transferred to the meat in the cooking wine and stir dry starch, marinated for 10 minutes. Kohlrabi and cut fine. Stalks green peppers seeded and cut into pellets. 3) Heat up a saucepan pour oil until the oil 7 into a hot, pour the meat, pressed powder with a shovel after the stir constantly 3 minutes, stir the meat full of water out, transferred to soy sauce and stir well after Sheng out of standby. (At this time some bar pan, pot clean) 4) Heat the pan clean, pour the oil for 7 into a hot, into the turnip seeds and grains and stir-fry mushrooms for 2 minutes, add green peppers tablets soy sauce and then transferred to fry for 2 minutes, and finally into the fried meat, stir well, then transferred to MSG.
fried butterfish

material: butterfish 2 pickled pepper 2 green onions 1 parsley 1 garlic ginger 1 4

spices: 1 tablespoon cooking wine ( 15ml) salt 1 / 2 teaspoon (3 grams) bean paste 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 teaspoon (5 grams)
Approach:
1) removal of organs after the fish washed twice in the fish on both sides draw, with wine and salted for five minutes. 8 into a pot of oil burning hot, add the fish fry golden brown, remove and double-sided. 2) chopped pickled pepper, green onions, ginger and garlic into very fine. 3) 5 into a pot of oil till hot, pour in the late Cong Jiangsuan until fragrant, add chopped pickled pepper stir-fry, add bean paste, transferred amount of water, then poured into the soy sauce, rice vinegar and sugar to sauce and mix thoroughly, add fried butterfish after, turn the sauce into a small fire will be concentrated, Sheng a presentation, you can add parsley embellishment.
braised octopus

ingredients: octopus 1 onion 5 cloves garlic, half a ginger pepper 1 egg 1 3 of about 30 high spirits of star anise 1 tablespoon (15ml) salt 1 / 2 tsp (3 grams) soy sauce 1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) sugar 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml)
Approach:
1) the octopus to the scales to the internal organs (available in the market people do it), cleaned, cut into diamond-shaped block ramp knife. Into a large bowl, thrown into the salt, pepper, Drizzle in high spirits, stir well preserved after 10 minutes. 2) Beat an egg, into a flat container, marinated octopus pieces into the egg liquid, double stained with egg. 3) into the oil pot, heating to 7 into a hot, tune into the fire, the octopus into the Zhanguo eggs, fry until golden on one side, then flip the other side of fried. 4) octopus Jian Hao Sheng out, drained the oil pan fried fish do not (pot wash). 5) Remove from heat, pour the new oil, just drain into the marinated octopus pepper, then add the star anise, spring onion and sliced ​​ginger, and garlic with a knife making a big bulk. 6) The smell fragrant, add octopus, pour boiling water (not cold), no fish behind him transferred to soy sauce, soy sauce, sugar, and finally, along the Guobian Drizzle in vinegar and immediately close the lid, with in simmer for 10 minutes. 7) Open the lid, into the fire closed soup until the soup is thick immediately after change, do not have income dried, stewed octopus soup mixed with rice to eat, very tasty.
【】

twice-cooked pork raw material:

pig meat, the best two knives after hip 500g (basically can not buy it with pork, you see, we are from authentic and one step away)
onion 3 cloves garlic 3

a small piece of ginger pepper
15
Pixian sauce 2 tablespoons (30g)
sweet soybean paste 1 tablespoon (15g) (said with a lobster sauce is very authentic, I am a little dizzy a)
soy sauce 1 teaspoon (5ml)
white sugar 1 teaspoon (5g)
tofu 200g
a
the green peppers garlic 4 (also known as garlic)
a little salt and a little chicken
practice:
1) pot and pour in the water to boil, and then shot into the ginger and garlic powder, onion, pepper proudly taste. Add pork, then remove the meat roll to six mature, rather less than Erwu before, do not let cool completely before cutting, easily lead to too fat separation. Cold water immersion approach can be used to make the surface and then cut into pieces when hot Buzhi Yu. 2) broth and pepper and heated to remove Cong Jiangsuan, melon cut into slices or carrot slices cooked, put a little salt and chicken is delicious 3) Wash green peppers cut into triangles for use. Tofu cut into triangles for use. Wash the oblique cut diamond reserve garlic. Pixian bean paste and sweet bean sauce is ready (or tempeh). 4) Pour a little oil in frying pan, heat the oil over the oil pan with a spatula wall. And then abandoned, re-enter the cold oil. This role is to give the pot a layer of film on the cloth body, meat pot when not stick pan. Four heat until the oil temperature when placed into the meat stir-fried, stir-fry until meat and rolling (commonly known as: Erigeron Wo), the bean paste and fermented flour paste into the Pixian (or tempeh), and mixed meat sauce and stir fry a few, a little tune soy color, flavor and then transferred to a little sugar. 5) Finally, add tofu, green peppers, and garlic Chaozhi broken health, transferred to a pinch of salt and chicken, stir fry a couple of buttons
Dry Fried String Beans


homemade ingredients: meat, 100 grams, 300 grams green beans 1 onion 3 cloves garlic 4 dried red pepper 1 tablespoon cooking wine (15ml) soy sauce 1 tbsp ( 15ml) soy sauce 1 teaspoon (5ml) salt 1 / 2 teaspoon (3 grams) sugar 1 teaspoon (5 grams)
Approach:
1) Wash the green beans to the ends of the bars optional, and then break it into 5-6 cm segments. Garlic and onions are chopped, dried chili cut into sections alternate. 2) the surface of the water to fully drain the beans. Heat the milk boil, pour the oil fire heating, to 5 into the hot oil, add green beans, deep fry slowly into the surface of white fire, the skin folds began to appear when the fish out with a skimmer and drain . 3) Add wine and mix well marinated meat for 2 minutes. Added to base oil pan, burn 7 into hot, add meat, meat with a spade draw quickly scattered, fry the meat Sheng out of standby. 4) fill the pot with the fire a little oil and heat, add dried pepper, diced green onion, minced garlic flavor Stir together, pour over the beans before the stir-fry a few times, then poured into the fried meat, transfer into the soy sauce, soy sauce, salt and sugar, stir fry 1 minute until the spices and vegetables immediately after mixing.
】 【homemade

wood raw material to be meat: dry white back fungus 3 yellow 10 g of dry pork loin 300 g

cucumber 1 onion 8 eggs 2
< br> Spices: cooking wine 1 / 2 tsp (3ml) soy sauce 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 4 teaspoon (1ml) starch 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon ( 3 grams) of water, starch 2 tablespoons (30ml) approach:
1) fungus and yellow flowers with cold water to soak 1 hour, respectively, bubble after the wash. Torn to pieces by hand fungus, yellow cut into segments. Onion slices. Brush cut into diamond-shaped cucumber slices. 2) pork loin cut into thin slices, mix with the wine and starch grasp what, let sit 5 minutes. Beat an egg, add a little water and few drops of wine. 3) into the oil pot, the fire heated up to 7 into a hot, into the egg, with a shovel quick draw casual, Sheng out after a good fry. 4) and then into the oil pan, oil heat, add onion slices until fragrant, pour the pork fillet fry color and put it into slices and yellow fungus, stir fry a few paragraphs, transferred to soy sauce, salt, sugar and a little water and continue to fry for 2 minutes. 5) Pour the egg and cucumber slices, stir evenly, Drizzle water, starch can thicken.


raw chicken sauced noodles: chicken thighs with 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml ), salt, 2 tsp (10 grams) sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate Approach:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until the chicken fully mature (with chopsticks can spike), remove and let cool, split the chicken wire spare hand. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the surface of cooked
Rouchao homemade cake

material: Kerry 300 pancakes 300 g fillet 200 grams cabbage red pepper 1 onion half a

spices: 1 tablespoon cooking wine (15ml) 1 tablespoon of starch ( 15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) approach:
1) pancakes cut into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry a little MSG can be thrown even after the Kung Pao Chicken
【home】

flavor ingredients: chicken breast, green peppers 250 grams of the four deep-fried peanuts 50 grams of chopped spring onion 2 teaspoons (10 grams) ginger 1 teaspoon (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6

spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) 2 tablespoons rice vinegar ( 30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml) approach:
1) the small size of chicken breasts cut 1cm, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.



Sauce Chicken Ingredients: 1 chicken breast 2 garlic 4 cucumber sweet sauce 3 tablespoons (45ml) tomato paste 2 tablespoons (30ml) Fortune flavor lobster sauce 1 tablespoon (15 g) sugar 1 teaspoon (5 grams) of water 2 tablespoons (30ml) cooking wine 1 tablespoon (15 grams) of dry starch 1 tablespoon (15 grams) sesame oil 1 / 4 (1ml) approach:
1) the sweet sauce, tomato sauce, black bean sauce, sugar and water in a bowl and mix well spare. Garlic slices, chicken breast, cut into 1cm of the small size, cucumber and chicken are cut the same size as the small. 2) chicken in a bowl, pour wine and mix well grasp of dry starch. 3) into the oil pot, the fire heated up to 7 into a hot, add garlic until fragrant, pour the chicken fry for 2 minutes, until chicken color, pour the sauce ahead of a good tune, mixed with diced chicken , so that each grain of uniform sauce chicken are wrapped in, and then poured into the small cucumber, stir fry for 20 seconds, Linru sesame oil.
small potatoes braised beef sauce 【】

raw materials: 500 grams beef, 300 grams small potatoes Hang pepper 6 shallots 3 cloves garlic, coriander root 10 2 50 grams of peanut sauce

: sweet bean paste 3 tablespoons (45ml) salt 1 / 2 teaspoon (3 grams) 1 tbsp cooking wine (15ml) sugar 1 teaspoon (5 grams) 1 tsp sesame oil (5ml) 2 tablespoons of dry starch (30 grams) approach:
1) the size of the beef cut into 1.5cm pieces, salt, cooking wine, fermented flour paste, sugar, sesame oil and stir dry starch, the marinated for 20 minutes. Peanut washed, soaked with water for 20 minutes. 2) is not small potatoes, washed peeled, cut in half (the case of large potatoes, cut into 3cm sized pieces.) Dry onion cut into pieces (such as with sliced ​​onions.) Peeled garlic shoot it. Hang pepper Wash stalks, cut into 5cm long paragraph. 3) the oil pan into the fire heated up to 7 into the heat, add potatoes and continue to fry golden brown with the fire, turned over and fry other side. Jian Hao, will be appropriated for the side of potatoes with a shovel, pot of oil with the garlic, dried onion and parsley root stir incense. 4) Pour the marinated beef and stir fry for 2 minutes, pour another pot, not put the oil (such as a large frying pan, do not have to change the pot.) Pour boiling water into the soaked peanuts and cover the fire heated to boiling, switch to medium heat simmer 45 minutes. 5) pan before, into the Hang pepper, mix well then turn off the heat, do not need to continue to heat, the warmth just heats the vegetable Hangzhou Law, while maintaining its color unchanged. roasted eggplant and minced meat sauce


material: long strips of eggplant 2, pig meat, 100 grams, green and red peppers of the two, diced green onion 1 tablespoon (15 grams), ginger, 1 tablespoon ( 15 grams), cooking wine 1 teaspoon (5ml), sweet bean paste 1 tablespoon (15 grams), bean paste 2 tablespoons (30 grams), black bean sauce 1 tablespoon (15 grams) approach:
1) wine and meat in the redeployment sweet bean paste, ginger Stir into marinated for 10 minutes; 2) will be cleaned with Peel and cut eggplant stalks into small pieces, green and red peppers cut into small pieces; 3) into the oil pan until the oil into the heat 7 Add eggplant when the article, you will find eggplant to absorb the oil quickly, and this time do not add another refueled. When softened eggplant stir fried, the oil will run out from the eggplant and some of the. Fried eggplant will remove standby after soft; 4) pot stay in base oil, add meat stir fry color, with a spade shovel to the side of the pot with a pot of oil to stir fry a few diced green onion, pour Stir into the bean paste and black bean sauce fragrant with minced meat mixed together, then poured into the eggplant and green chili, stir fry evenly.
sauce grilled chicken

raw materials: chicken ginger 1 1 4 rosemary 1 garlic 4 tablespoons honey (60ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 teaspoon (5 grams) of olive oil 2 tsp (10ml) chili powder 1 teaspoon (5 grams) Approach:
1) boneless chicken and drain after the wash. Peeled and sliced ​​ginger and garlic. The chicken into a large bowl, add ginger, garlic, rosemary (if not fresh, dry place available), soy sauce, soy sauce, salt, olive oil, chili powder and honey, stirring evenly Cover with plastic wrap marinated 3 hours (marinated in the refrigerator overnight, and more tasty.) 2) Preheat the oven to 220 degrees. Baking tray covered with aluminum foil on the bottom, the grilled marinated chicken on the line, place the middle oven, bake 25 minutes. In the baking process, every 5 minutes with a brush layer of sauce marinated leg
wire

Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
dry starch 1 teaspoon (5 grams) tomato sauce 2 tablespoons (30 grams) oyster sauce 1 tablespoon (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml) approach:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
bacon braised tofu】 【

material:

North tofu bacon 1 shallot 2 1 box oyster sauce 2 tablespoons (30ml ) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 gram) of white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml) approach:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly After the slices aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
】 【Lam Choi

raw green beans Duojiao:

meat, diced green onion, garlic green beans olive dish chop pepper salt, sugar, soy sauce, cooking wine chicken


raw materials do not write the specific weight, and this dish Well, very simple, according to their own taste, free to adjust the amount of raw materials, Ha! With Duojiao and Lam Choi, ye will be delicious! Approach:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
old Beijing roast
Ingredients: 300 grams beef, 1 onion parsley 10

spices: cooking wine 1 teaspoon (5ml) 2 tsp soy sauce (10ml) salt 1 / 4 teaspoon 1 gram, white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 gram; rice vinegar 1 teaspoon (5ml) approach:
1) beef, cut into 2 mm thick slices. Add cooking wine, soy sauce, salt, sugar, white pepper, MSG, stir well preserved after 10 minutes. (In fact, better to catch with bare hands even, will be more tasty, but not with chopsticks.) 2) shredded green onions, parsley cut into 3 cm long segment. 2) Heat a pan pour oil until 8 into the heat into the beef, stir fry quickly to keep the color of beef, the Drizzle a little vinegar. Add onion and parsley section, a little stir fry a couple of buttons.
suck spicy shrimp

material that: Shrimp 500 grams of lettuce 1 red pepper 20 g pepper 20 g onion 1 tablespoon soy sauce (15ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoons (3 grams) salt 1 / 2 teaspoon (3 grams) approach:
1) Wash the shrimp thoroughly after with water and drain. Lettuce to the leaf, but do not throw (Wash dipping sauce can eat, taste good, but also a goal), to Pi Houqie into 5 mm thick slices. 2) into the oil pot, the fire heat until the oil 5 into a hot, add red pepper and pepper, into a small fire, stir the spicy taste, it will fire into the fire, fried onions into about 20 seconds later, add shrimp stir fry. 3) Scoop shrimp body color, the cut lettuce into pieces, add soy sauce, soy sauce, sugar and salt, turn absorbed, continue to fry for 2 minutes to keep the fire off the fire. Mapo Tofu】 【


material:

500 g soft tofu 150 grams of minced beef (I use the meat) Pixian sauce 40 grams 20 grams of red pepper lobster sauce 5 grams ( 1 teaspoon)
soy sauce 30ml (2 tbsp) garlic, 50 g chicken 3 grams (1 / 2 tsp) pepper noodles 5 grams (1 tsp) Method:
1) tofu, cut into 2 cm square blocks, pot pour in the water, the fire boiled, add a little salt, then the tofu into the pot boiled for 2 minutes, remove and drain backup. 2) Heat the oil into the wok until the oil into a hot 4 (hand placed over the pot, can feel warm) into the minced meat, fried powder, off dishing out after birth. 3) Pixian sauce and tempeh chopped fine (I'm lazy, do not cut), garlic cut into diamond. 4) once again into the oil pan, heat 3 into a hot, add Pixian flavor Stir sauce, add red pepper and black beans, Chao Chu marked, the increase amount of broth (or water), 3 minutes into the burn tofu . Then add soy sauce, water, starch thicken again. Then add the minced meat, chicken and garlic 2 minutes after the burn, then Drizzle in water, starch, starch, after the sauce in a bowl, sprinkle with pepper noodles can be.



celery and smoked dry ingredients: 300 grams smoked celery salt 1 teaspoon dried 1 piece (5 grams), dried chili six practices:
1) to pluck the leaves of celery , clean cut off the head, cut into 4 cm long oblique section; 2) smoked dry first cut into half a centimeter thick, large, in the change knife into 1 / 3 of the small; 3) Heat up a saucepan and pour into oil until the oil into a hot 5 Stir into the chili flavor; 4) and then into the smoked, dried, smoked dry stir-fry until slightly yellow; 5) into the celery, stir fry a few, the redeployment of salt, mix well immediately after.
【
steamed carp

ingredients: steamed fish, a carp 2 tablespoons soy sauce (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water mushrooms 3 flower bamboo shoots 50 grams 10 grams ginger scallion three practices:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, about 2 cm deep, each of the knife 5 cm intervals. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced ​​mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.

fool version of Xinjiang hand pilaf

ingredients: lamb chops 500 g carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice

spices: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) approach:
1) rice, washed, soaked with water for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
】 【raw fish porridge

roll material:

rice 100g
fresh grass 100g
dried mushrooms 3 celery 50g
ginger 1
/ 2 tablespoons (3g)
salt 1 teaspoon (5g)
sesame oil 1 teaspoon (5ml) approach:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning. Private sauté cabbage】 【


raw materials: trees, tomatoes, cabbage half 2 dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
seasoning: soy sauce 1 tablespoon (15ml) Spiced flour 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams) approach:
1) will be the first pick cabbage into pieces, washed and drained, with Shredded into small pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.

】 【Fried mushroom
materials: 750 grams mushroom cucumber 1 sliced ​​bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) 6 dried red pepper 1 teaspoon salt 5 grams (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) approach:
1) choose to open the oyster mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before. 【】 Wire my house potatoes sweet and sour fish





raw materials: fish a half a carrot 50 g peas 1 shallot 1 garlic ginger wine 2 4 tablespoons (30ml) salt 2 tsp (10 grams) of dry starch, 2 tablespoons (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml) Method: < br> 1) fish to the scales, fins to remove the intestines, clean cut in the fish both sides several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, the fragrance will be after Cong Jiangsuan broken code, into the carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
Wuhan cake marinated raw fish

: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon (5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml) frying ingredients: soy sauce 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams)
practices: 1) grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Dried chili with a pair of scissors to cut into segments and then into the pepper, cooking wine and salt, mix well by hand gently grasping (be careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.



】 【bacon Vegetable Rice Ingredients: bacon appropriate amount of Shanghai Youth (I used the rape) ginger and green onion a little rice and practices:
1) Wash and drain the vegetables . Bacon cut into thin slices. Wash and chop green onions. Wash ginger shred. 2) The oil poured into the pot until the oil 7 into a hot, add chopped green onion and ginger until fragrant, pour the vegetables, stir fry until vegetables a little soft, and not stir-fry until the water. 3) After scouring the rice, put rice cooker, pour a good fried vegetables, bacon, stirring after the lid, press the switch cook switch pops up, unplug the power, with the residual heat to simmer 30 minutes .
】 【sausage rice stew

material:

300 grams of sausage, a small piece of ginger 2 tablespoons soy sauce 1 green onion (30ml) rice, 300 grams Approach:
1) sausage cut into thin slices. Wash and cut ginger filaments, wash and chop green onions. Amoy net rice, add appropriate amount of water into the rice cooker stew. 2) stew for about 10 minutes, open the lid, add sausage slices, ginger, diced green onion and soy sauce, stir, cover and continue heating, electric cooker auto power off after 10 minutes to stew
fried octopus

raw materials: octopus (300g), high spirits 2 tablespoons (30ml), pepper 10 grains of salt 2 tablespoons (6g) Approach:
1. Knife at a slight angle, scrape the scales, and rinse; 2. To tilt slightly cut into diamond-shaped section of the fish, add salt, pepper, white wine, mix well; 3. Covered with plastic wrap and put it into Fridge marinated 1 hour, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides Shannon Ruannuo
Pork - Pork and find a new method of doing

raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 red dates 6 (which can also hold)

seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams) Approach:
1) the size of the pork cut into 2 cm pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork
pesto carrots --- cost 2 yuan in Sichuan dishes

ingredients: carrot 2 garlic (also known as garlic) 4 garlic about 10

spices: salt, 1 / 2 teaspoons (3 grams) pepper 1 / 4 teaspoon (1 gram) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram) approach:
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste good and no use of garlic, chopped. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
】 【fried shrimp

material:

shrimp 500 g 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon 15ml
cooking wine 2 tablespoons soy sauce 30ml sugar 1 tablespoon vinegar, 2 tablespoons 15 g 30ml practice:
1) shall be cut off after the wash shrimp and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
【】

head soup ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 grams) practices: < br> 1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
pot】 【fish-flavored eggplant

material:

two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce Duojiao the end of white vinegar, sugar, salt, sweet sauce chicken (the little) practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.



】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 grams) 1 tablespoon minced garlic (15 grams) chop pepper 4 tablespoons (60 grams)

seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon ( 3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times used) approach:
1) Shred the pork loin. Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan. Easy chicken noodle】 【


material:

udon noodles 250g chicken 2 onions 2 Ginger 3 slices cucumber 1 pepper 10 green sauce 200g bean sprouts Material:
6 tbsp sesame paste (90ml) cold water 8 tablespoons (120ml) soy sauce 1 tablespoon (15ml) steamed fish soy sauce 1 tbsp (15ml) salt 1 teaspoon (5 grams) 1 tbsp vinegar (15ml) sugar 1 teaspoon ( 5 grams) chicken 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 1 garlic spicy sauce 8 tablespoons (15 grams) of sesame pepper Method: 1) the pot into the water, add chicken, ginger, scallion and pepper, fire after boiling, skim foam and continue to cook for 10 minutes. Liang Liang cooked peeled, the thigh torn filaments. Wash cucumbers shred. Another pot into the water, the water boiled, boiled bean sprouts into the wash out after half a minute. 2) garlic, peeled and crushed garlic Wash. The sesame paste into the bowl, then poured into cold water, the same direction along the circle with chopsticks mixing dilution. And then transferred to soy sauce, steamed fish soy sauce, salt, vinegar, sugar, chicken, sesame oil, stir, and then transferred amount according to their preferences garlic, spicy sauce and sesame seeds. 3) sufficient quantities of water into the pot, the fire after boiling, add udon noodles, cook over medium heat 3-5 minutes after the fish, repeatedly had cold water showers, drain, pour in olive oil, stirring to prevent sticking. 4) will face in a bowl, add shredded chicken, cucumber, green bean sprouts, then topped with sauce material mixed evenly.
beer sauce chicken wings

Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) of sesame free practice:
1) boiled water into pot, add chicken wings, washed until the water again after boiling, skim foam with a spoon, continue to cook for 2 minutes remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.

Smile, proud of the injury to cover up

listen to a song, and I miss someone, even if not around, but also a good warm feeling, once that person is still good? Distant memory, I only thought of you, but also clearly remember, once the good, I really miss. .
Now I find that reality is so cruel, night silence and indifference, in this bustling city, I can not find the port can allow himself to stop, I do not know how to fill the emptiness inside me the number of people hiding in the corner do not know when the tears fall. .
seems they have a sad habit of using words in the middle of the night to express his feelings at this time, a man accustomed to sad, tears, grievances, complaints, sadness, disappointment. Perhaps this is not a habit but a status quo, has always been the case. Learn the hidden text in the sense of helplessness, words and more people to pass out of the feeling of heartache, because it can be quickly transmitted to me, always struck me quietly, silently in my mind spread, unlimited expansion
may age, but age will increase, perhaps because of experience and mature heart, always listen to people say, being in the social environment to learn to grow up, learn to wait, learn to fight, learn to give up, why often many many times things will be back to the original starting point.
so long in the future, what are not sure, do not you have a heavy air to suffocate, and then also played the rhythm of the music not the feeling I have for you, look not, the height of happiness, who allowed you in this dirty world, brilliant like that? Think if pain is the most empty, under Modoribashi Lotus, who witnessed the two world bustling with whom? Perhaps live is a torture, the original burst of happiness once, fall down enough to breath in pain, why do not exist, and all but disappeared in the time, every trauma, is another kind of maturity.
midnight, carrying a number of ignorant and helpless, helpless themselves and the universe are filled with wind swallowed it. I smile, this is a no disputes to the territory, belongs only to indulge the lonely, listening, loneliness it sing, sing my own share of sad. . .